Sådan bliver du bedre til at udnytte din hjernes potentialefebruar 15, 2008
Tap into the Powers of Your Brain
by Jack Canfield, America’s Success Coach
Your brain will work tirelessly to achieve the statements you give your subconscious mind. When those statements are the affirmation of your goals, you are certain to achieve them! Stating these goals can be tricky however, and your subconscious mind needs things put a certain way.
You need to be specific with yourself. The more specific you are with your goal the more your brain has to go on to make them happen.
Remember, vague goals produce vague results. Don’t be afraid to be detailed with what you want! Write it all down as if you were putting in an order. Your subconscious will make it happen for you by steering you toward those opportunities.
Your goals might seem a bit overwhelming at first glance. But look again! Do you see how your goals can be broken down into a series of steps? What needs to be done first and next and after that? Keep writing the steps until you reach the goal.
Here’s a fun fact to help you attain your goals: your brain does not know the difference between actually doing something and just visualizing something being done. Your brain processes the two the same way!
Have you ever imagined yourself making a total flop out of yourself moments before you really do? That is because your brain really experienced it when you visualized it. Your brain will work to make happen whatever is being inputted.
What do you daydream about? Do you visualize yourself being successful? Do you visualize other people judging you? What you think about, you bring about!
Make it a habit to spend time visualizing your goals in detail as if you are living them right now. Do it every day, several times a day! Your brain will begin functioning as if your goals are already attained. You will start being the person you want to be simply because that is what is being processed in your brain. Your brain will make you notice all the resources available to you that you never noticed before. You will attract all the things you need to accomplish your goal.
Don’t visualize what it will be like, visualize what it is like!
Live it right now in your mind, everything in the present tense. What does it look like right now? What does it sound like and smell like? How does it feel? Create these detailed images and show your brain what it all looks like already complete. Your brain brings to your awareness only the things that match your beliefs about yourself, others, and the world. Everything else it filters out. When you visualize your completed goals in detail, your brain filters out everything that doesn’t pertain to those goals!
Write down your goals, break them down into achievable bits and every night visualize them completed. Then every morning visualize them completed. Take the time that is necessary to go through each goal in detail. Trust this process, the power of your brain has been greatly undervalued in the achievement of your goals!
In the next edition of Success Strategies I’ll take you through, step-by-step, how to create your own empowering Vision Book
Until then, see if you can discover ways to immediately implement what you learned from today’s message.
Source: Jack Canfield, America’s Success Coach, is the founder and co-creator of the billion-dollar book brand Chicken Soup for the Soul and a leading authority on Peak Performance. If you’re ready to jump-start your life, make more money, and have more fun and joy in all that you do, get your FREE success tips from Jack Canfield now at: www.FreeSuccessStrategies.com